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TAIJI QUAN
Taiji Quan
QIGONG
Qigong

BAGUA ZHANG
Bagua


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Training

Qigong, Taiji Quan or Bagua Zhang are various methods to „work with Qi“.
Qigong is the basis for every body work and therefore included in the entire training.
The primary use of Qi in Qigong is
(self)healing.
In Taiji Quan, the development of the Qi is activated within self-defence techniques and the
encounter of partner-exercises.
In Bagua Zhang the Qi is located and flowing in the own center of gravity and feet and therefore it
operates stabilizing and rooting.
The training is based on the principles of Yin and Yang, the five elements, the eight trigrams
and the meridian system.

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